Pilates Day is an annual, international, community event. The Pilates Day mission is to foster the public's appreciation and awareness of the pilates method through a network of varied, innovative, and high quality grassroots pilates events accessible and affordable for all.
|9-9:30 am ||Registration|
|9:30-11 am ||Proprioception, Breath Support, and Fluid Body|
|11 am - 12:30 pm ||Meet your Feet and Balance|
|12:30-1:30 pm ||Articulating the Spine in 3-D|
|4-5 pm ||Excel as a Pilates Professional in the Bay Area|
Learn the tips, tools, and techniques to quicky advance
your blooming career.