Open Heart Yoga of CSM hosts JASON CRANDELL as he leads a workshop on Injury Prevention and Management in the Classroom.

Tuesday, February 26, 2013
3:30-6:00 pm
College of San Mateo
Gynasium Building 8, Room 202
1700 W. Hillsdale Blvd, San Mateo

Jason Crandell was recently named one of the "next generation of yoga teachers" by Yoga Journal for his skillful, unique approach to vinyasa yoga. Jason is the creator of multiple Yoga Journal DVDs, an early teacher at YogaGlo.com, and one of America's most in-demand teachers for national and international conferences. He is a contributing editor to Yoga Journal and has authored more than 25 articles, many of which have been translated in international editions. Learn more about Jason at www.jasonyoga.com.

About the workshop:
Helping students manage their injuries in a public class and creating a skillful environment that decreases the potential for new injuries requires ongoing practice and education. Learn a big-picture approach for dealing with injuries that uses a specific protocol for responding to students' pain in a responsible, appropriate way. We will also cover common knee, hip, back, and shoulder challenges and provide ways for students with these challenges to thrive in a group class.